Exploring Qi in Acupuncture

Life force or vital energy that flows through the body, according to traditional Chinese medicine, is called Qi (pronounced “chi”). When a person is healthy, Qi flows freely through the body in pathways called meridians. The theory is that when there is a blockage or imbalance in the flow of Qi along a particular meridian, it can lead to pain or disease in the corresponding area of the body.

Meridians are believed to connect specific organs and systems in the body, such as the lungs, heart, liver, and kidneys. In traditional Chinese medicine, acupuncture helps to unblock and balance the flow of Qi in the body. This is done by inserting thin needles into specific acupuncture points on the skin that are located along the meridians. These acupuncture points are believed to correspond to specific areas or organs in the body and can promote healing when activated by acupuncture needles.

From the Western medicine perspective, acupuncture points often correspond to muscle trigger points and concentrated bundles of nerves and blood vessels. Acupuncture needles placed in these points activate the flow of ions and electrical conduction that lead to the release of neurotransmitters and hormones. This theory may explain how acupuncture helps to relieve pain, improve mood, reduce inflammation, improve blood flow, and modulate the immune system. While the traditional Chinese medicine concept of Qi and meridians is not supported by scientific evidence, research demonstrates that the body does respond to acupuncture in beneficial ways to improve health.